Classes and
Special Events
Strengthen your body, be empowered in your healing and enjoy being in a supportive and fun community.
“My body feels like it has had a "tune-up" when I'm done. Win-win for mind and body!”
While my household is still very still and quiet and I am in the pleasant afterglow following your yoga class, I want to take a few minutes to say how much I appreciate both you and your yoga classes.
You embody the child-like joy you talk about! I just love how you roll with any of the potential snafus thrown at you sometimes during your classes. Wish that I could have had such fun reactions to technical zoom glitches that come up during my work week. Going forward I am going to endeavor to do so. Laughing about them vs stressing out about them is a perfect re-frame. :)
MONICA, YOGA STUDENT
JOIN US
What’s Coming Up Next
1000 Hands Buddha
Qi Gong Class
Sun, Sept 22, 12-1pm
Practice a heart-centered form that helps clear toxic emotions. Includes an invigorating self massage form. Offered at The Ravens Wing in Sellwood.
Deep Dive Into
Hormones Talk
Thurs, Sept 26, 7-9pm
A naturopath, a nurse practitioner, a therapist and Laura talk about hormones and the transition into menopause
Custom Community
and Individual
Healing Experiences
We bring ceremony, celebration, calm and joy to the healing experiences we co-create through Acupuncture, Qi Gong, Yoga, Aromatherapy and more.
YOUR TEACHERS
Laura Goff, LAc, RYT200
As a healer and teacher, Laura sees patients and students finding relief and healing when new habits, rituals and patterns are created and practiced that address and heal the root of the pain or dis-ease.
Teaching people how to create new patterns and build the structures and rhythm to support their practice is what Laura is passionate about. Laura’s multi-disciplined approach creates many “aha” moments that make the practice of healing oneself fun, curious, inspiring and celebratory.
Laura Goff
CLASS SCHEDULE
Wondering how we can help jumpstart your healing?
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